When we open our heart in gratitude we embrace with unconditional love whatever we are grateful for. We connect with its soul, its value and its power.
Reflection
Gratitude is both an emotional and soul-centred expression of accepting the blessing or gift of someone or something. Everything and everyone that we encounter in our life is actually such …
Are you easily overwhelmed? If so, answer this question in your journal:
While growing up, what did you experience too much of?
Experiencing too much of something leads to feelings of overwhelm. When we’re young, overwhelm can lead us to believe that we are not capable or that we are not good …